![]() Too much work! □ But, for a road trip, Halloween, a birthday party, or just a fun activity to do with the family, this gummy bear recipe is great. I had a fun time making these with my kids, but I certainly wouldn’t be making these on a regular basis. Note: This is a slightly “higher maintenance” recipe than most of the ones you’ll find on this site. So, my recipe takes the more German approach: fruit concentrates (juice), gelatin, and sugar (in the form of honey.) Glucose syrup sugar gelatin dextrose fruit juice from concentrate: apple, strawberry, raspberry, orange, lemon, pineapple citric acid, lemon, pineapple citric acid fruit and plant concentrates: nettle, apple, spinach, kiwi, orange, elderberry, lemon, mango, passionfruit, blackcurrant, aronia, grape flavorings glazing agents: white and yellow beeswax carnauba wax elderberry extract fruit extract from carob invert sugar syrup (Europeans always get the food right!) Here’s a list of their ingredients: Make sure you know your serving size or else you may go over your planned intake and exit ketosis. Math equation: 26 - 9 17 IMPORTANT: Net carbs are per serving. Instead they use plant and herbal extracts. Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Interesting to note: in Germany, where Haribo is headquartered, they don’t use food dyes for color. I’ve talked about the many benefits of gelatin before. So, in the scheme of things, these gummy bears could actually be a healthy “treat” when compared with others. some type of fruit flavoring (could use the real thing).Glucose syrup (from wheat or corn), sugar, gelatin, dextrose (from wheat or corn), citric acid, corn starch, artificial and natural flavors, palm kernel oil, carnauba wax, white beeswax, yellow beeswax, yellow 5, red 40, and blue 1īut if you break it down, it’s really about: But, when I recently looked at the package’s ingredients, I knew there had to be a better way! Haribo Gummy Bear Ingredients in U.S. I remember munching on these as a kid myself. Now that my kids are entering the real world and learning about pixie sticks and cotton candy (gasp!), they have stumbled upon the adorable Haribo Gummy Bear package in the checkout line. ![]() Love traditional breakfast foods on weekend mornings? Me too! Here’s a delicious grain free waffle recipe that kids of all ages just love. Eating a real food diet does not have to be boring or feel like deprivation (I would never last!)ĭo you love Starbuck’s PSLs? Great, natural pumpkin spice latte recipe that’s healthy and tastes like the real thing! One of my passions is switching out unhealthy recipes for healthy ones.
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